Book
The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health / Allison Post and Stephen Cavaliere ; foreword by Sara Gottfried, MD.
Record details
- ISBN: 9781623172565 (paperback) :
- ISBN: 162317256X (paperback)
- Physical Description: xx, 178 pages : illustrations ; 23 cm.
- Publisher: Berkeley, California : North Atlantic Books, 2018.
- Copyright: ©2018.
Content descriptions
| General Note: | Revision of: Unwinding the belly / Allison Post & Stephen Cavaliere. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Breathing exercises > Therapeutic use. Stomach > Massage. Healing. Self-help techniques. |
Available copies
- 1 of 1 copy available at Vancouver Community College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Broadway Library | RM 733 P67 2018 (Text) | 33109010288892 | Stacks | Volume hold | Available | - |
