Book
The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health / Allison Post and Stephen Cavaliere ; foreword by Sara Gottfried, MD.
Record details
- ISBN: 9781623172565 (paperback) :
- ISBN: 162317256X (paperback)
- Physical Description: xx, 178 pages : illustrations ; 23 cm.
- Publisher: Berkeley, California : North Atlantic Books, 2018.
- Copyright: ©2018.
Content descriptions
| General Note: | Revision of: Unwinding the belly / Allison Post & Stephen Cavaliere. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Breathing exercises > Therapeutic use. Stomach > Massage. Healing. Self-help techniques. |
Available copies
- 0 of 1 copy available at Vancouver Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Broadway Library | RM 733 P67 2018 (Text) | 33109010288892 | Stacks | Volume hold | Checked out | 2024-05-31 |
| LDR | 01470nam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 119824180 | ||
| 003 | SITKA | ||
| 005 | 20190802200416.0 | ||
| 006 | aa e b 001 0 | ||
| 006 | knnn e kn | ||
| 007 | ta | ||
| 008 | 180731t20182018caua e b 001 0 eng | ||
| 010 | . | ‡a 2018013884 | |
| 020 | . | ‡a9781623172565 (paperback) : ‡c$24.95 | |
| 020 | . | ‡a162317256X (paperback) | |
| 035 | . | ‡a(DLC)sitkaBGI02394293 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC | |
| 050 | 0 | 0. | ‡aRM733 ‡b.P67 2018 |
| 082 | 0 | 0. | ‡a615.8/36 ‡223 |
| 092 | . | ‡aON ORDER | |
| 092 | . | ‡aON ORDER | |
| 092 | . | ‡aON ORDER | |
| 092 | . | ‡aON ORDER | |
| 092 | . | ‡aON ORDER | |
| 092 | . | ‡aON ORDER | |
| 100 | 1 | . | ‡aPost, Allison, ‡d1956- ‡eauthor. |
| 245 | 1 | 4. | ‡aThe gut wellness guide : ‡bthe power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health / ‡cAllison Post and Stephen Cavaliere ; foreword by Sara Gottfried, MD. |
| 264 | 1. | ‡aBerkeley, California : ‡bNorth Atlantic Books, ‡c2018. | |
| 264 | 4. | ‡c©2018. | |
| 300 | . | ‡axx, 178 pages : ‡billustrations ; ‡c23 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aRevision of: Unwinding the belly / Allison Post & Stephen Cavaliere. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 650 | 0. | ‡aBreathing exercises ‡xTherapeutic use. | |
| 650 | 0. | ‡aStomach ‡xMassage. | |
| 650 | 0. | ‡aHealing. | |
| 650 | 0. | ‡aSelf-help techniques. | |
| 700 | 1 | . | ‡aCavaliere, Stephen, ‡d1960- ‡eauthor. |
| 740 | 0 | . | ‡aUnwinding the belly. |
| 949 | . | ‡b30886001056809 ‡c615.8 POST ‡fBGI_ANF ‡lAdult Nonfiction ‡mbook ‡oBGI ‡p24.95 ‡q1 ‡sIn process | |
| 905 | . | ‡uMark | |
| 901 | . | ‡a119824180 ‡b ‡c119824180 ‡tbiblio ‡sULS | |
