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How to make disease disappear  Cover Image Book Book

How to make disease disappear

Chatterjee, Rangan (author.). Bell, Susan (Photographer), (photographer.).

Summary: A simple, accessible program to promote better health and prevent and reverse disease focuses on making changes in four key areas: food, relaxation, sleep, and movement.

Record details

  • ISBN: 0062846345 (Hardcover)
  • ISBN: 9780062846341 (Hardcover)
  • Physical Description: 231 pages : illustrations ; 24 cm
    regular print
    print
  • Edition: First US edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2018.

Content descriptions

General Note:
"Originally published as the Four Pillar Plan in the United Kingdom in 2017 by Penguin Life, an imprint of Penguin Random House UK"--Title page verso.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Relax -- Eat -- Move -- Sleep -- Find your balance.
Subject: Self-care, Health
Health behavior

Available copies

  • 1 of 1 copy available at Vancouver Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Downtown Library RA 776.95 C43 2018 (Text) 33109010343622 New Items Volume hold Available -

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