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Digital minimalism : chosing a focused life in a noisy world Cover Image Book Book

Digital minimalism : chosing a focused life in a noisy world

Newport, Cal (author.).

Summary: Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.

Record details

  • ISBN: 9780525536512
  • Physical Description: xviii, 284 pages ; 22 cm
    regular print
    print
  • Publisher: New York : Portfolio/Penguin, [2019]
  • Badges:
    • Top Holds Over Last 5 Years: 4 / 5.0

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Information technology -- Social aspects
Internet addiction -- Social aspects
Technological innovations -- Social aspects

Available copies

  • 1 of 1 copy available at Vancouver Community College.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Downtown Library HM 851 N48 2019 (Text) 33109010370039 Stacks Volume hold Available -
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