Techniques for keeping the brain healthy [videorecording].
Gary Small, author of The Alzheimer's prevention program, talks about aging memory isn't all bad, 4 most common types of memory failure and how to combat them, the impact of anxiety and depression on memory, risk of developing Alzheimer's disease: how much is genetics?, risk factor for Alzheimer's disease outside of genetics and Alzheimer's disease: treatment and prevention.
Record details
- Physical Description: 1 DVD-video : sd. col. ; 4 3/4 in.
- Publisher: Mansfield Center, Conn. : National Institute for the Clinical Application of Behavioral Medicine, [2012].
Content descriptions
General Note: | Accompanied by transcript. |
Formatted Contents Note: | What we know about memory and Alzheimer's disease -- From sensory to short and long term memory -- The four most common complaints and the skills to improve memory -- The importance of sleep on memory -- The impact of anxiety and depression on memory -- The storage of memory -- How brain clutter impacts memory retrieval -- The Roman Room Method -- How the middle-age brain improves its neural agility -- The risks of developing Alzheimer's Disease -- How genetic risks impact the onset of Alzheimer's -- The protective benefit of exercise -- Beyond the genetics: risk factors for developing Alzheimer's -- Nutrition and the brain -- Alzheimer's in twin studies -- Alzheimer's and changes in the brain. |
Participant or Performer Note: | Narrator, Ruth Buczynski, Gary Small. |
System Details Note: | DVD-R. |
Search for related items by subject
Subject: | Brain. Brain > Growth. Neuroplasticity. Neuropsychology. Cognitive neuroscience. |
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Available copies
- 1 of 1 copy available at Vancouver Community College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|---|
Downtown Library | QP 356.25 N498 2012 (Text) | 33109009692526 | DVDs & Videos | Volume hold | Available | - |