Mindfully rewiring the brain for love

National Institute for the Clinical Application of Behavorial Medicine (U.S.) (Added Author).

Summary: Marsha Lucas, author of Rewire your brain for love, talks about why rewiring the brain can help improve sex and regular the body; four obstacles to rewiring the brain; what happens in the brain when we're afraid; how your vagus nerve can help you project peace and safety to the people around you and one simple practice that can rewire the brain for peace and serenity instead of fear and over-reactivity.

Record details

Physical Description: videorecording
videodisc
1 DVD-video : sd. col. ; 4 3/4 in.
Publisher: Mansfield Center, Conn. : National Institute for the Clinical Application of Behavioral Medicine, [2012].

Content descriptions

General Note:	Accompanied by transcript.
Formatted Contents Note:	A brain-informed way to regulate body responses -- Social rejection and how the mind and body deal with its pain -- Regulating the response to fear -- Fear and anger: an intimate relationship -- Seven circuit breakers for fear -- The Polyvagal Theory, the smart vagus, and relationships -- Rewiring the brain helps body regulation and improves sex -- Emotional resilience in relationships -- Mindfulness practice and the brain -- Obstacles to rewiring the brain.
Participant or Performer Note:	Narrator, Ruth Buczynski, Marsha Lucas.
System Details Note:	DVD-R.