Book
The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are
Record details
- ISBN: 159285849X (Paper)
- ISBN: 9781592858491 (Paper)
-
Physical Description:
print
xvii, 137 p. : ill. ; 23 cm. - Publisher: Center City, Minn. : Hazelden, c2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 131-135). |
| Formatted Contents Note: | Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control. |
Search for related items by subject
| Subject: | Self-acceptance Self-esteem |
Available copies
- 0 of 1 copy available at Vancouver Community College.
Holds
- 1 current hold with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Downtown Library | BF 575 S37 B76 2010 (Text) | 33109010169886 | Stacks | Volume hold | Checked out | 2024-07-25 |
