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Real love the art of mindful connection Cover Image CD audiobook CD audiobook

Real love the art of mindful connection

Salzberg, Sharon. (Author).

Summary: "Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved." -- Container.

Record details

  • ISBN: 9781427288134
  • ISBN: 1427288135
  • Physical Description: sound recording
    sound disc
    8 sound discs (9.5 hr.) : digital ; 4 3/4 in.
  • Publisher: New York, NY : MacMillan Audio, p2017.

Content descriptions

General Note:
Unabridged.
Participant or Performer Note: Read by the author.

Search for related items by subject

Subject: Love
Mindfulness (Psychology)
Meditation
Audiobooks

Available copies

  • 0 of 1 copy available at Vancouver Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Downtown Library BF 575 L8 S25 2017 (Text) 33109010266435 DVDs & Videos Volume hold In process -
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