Book
The focus effect : change your work, change your life / Greg Wells & Bruce Bowser.
"Smartphones debuted only ten years ago, but their impact has been immense. With up-to-the-minute updates on social media, email, and texts, people are more distracted than ever, which is affecting our psychologial and physical well-being. To cut through the disruption, high-performing individuals must construct new practices that encourage focus, creativity, and effectiveness."--Back cover.
Record details
- ISBN: 9781544510613 (Paper)
- ISBN: 1544510616 (Paper)
- Physical Description: 233 p. ; 22 cm.
- Publisher: [Austin, Texas] : Lioncrest Publishing, c2018.
Content descriptions
| Formatted Contents Note: | From distraction to focus -- Master your morning -- Master your day: power work -- Master the evening: recovery and regeneration -- Personal master checklist -- The cult of business in the workplace -- The focused workplace -- Create the space -- The focused culture - Work mastery chcklist -- Focus in action -- The focus effect: peak performance -- The focus effect: plan in action -- Life mastery checklist -- A call to action -- About the authors. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Self-realization work-life balance. Quality of life. |
Available copies
- 1 of 1 copy available at Vancouver Community College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Downtown Library | BF 637 S4 W45 2018 (Text) | 33109010275329 | Stacks | Volume hold | Available | - |
