Book
Life unplugged : a digital detox workbook
Record details
- ISBN: 9781631066733 (Paper)
- ISBN: 1631066730 (Paper)
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Physical Description:
print
143 pages ; 23 cm. - Publisher: New York, N.Y. : Rock Point, 2019.
Content descriptions
| General Note: | "Reset, relax, reconnect." |
| Bibliography, etc. Note: | Inlcudes bibliographical references. |
| Formatted Contents Note: | Digital detox defined -- Slow & steady -- Minimalism & mindfulness -- Optimizing your offline options -- Maintenance mode -- Ready, set, detox -- Journal it out. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Digital media -- Psychological aspects Information society -- Social aspects Information society -- Psychological aspects Mindfulness (Psychology) |
Available copies
- 1 of 1 copy available at Vancouver Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Downtown Library | BF 637 S4 B69 2019 (Text) | 33109010376416 | Stacks | Volume hold | Available | - |
