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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are
Book
Book
| Call number: | BF 575 S37 B76 2010 | ||||||||
| Publisher: | Center City, Minn. : Hazelden, c2010. | ||||||||
| ISBN: | 159285849X (Paper) | ||||||||
| Phys. Desc.: | xvii, 137 p. : ill. ; 23 cm. | ||||||||
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0 of 1 copy available at Vancouver Community College.
Take your own advice
Book
Book
| Call number: | BF 575 S37 M37 2023 | ||||||||
| Publisher: | [New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2023] | ||||||||
| ISBN: | 9780593541173 (Paper) | ||||||||
| Phys. Desc.: | 247 pages ; 21 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
Remember love : words for tender times
Book
Book
| Call number: | BF 575 S37 W23 2023 | ||||||||
| Publisher: | New York : Harmony, [2023] | ||||||||
| ISBN: | 9780593581360 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | x, 212 pages ; 22 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment
Book
Book
| Call number: | BF 575 S37 K37 2015 | ||||||||
| Publisher: | New York, NY : Plume, an imprint of Penguin Random House LLC, 2015. | ||||||||
| ISBN: | 9780147516442 (Paper) | ||||||||
| Phys. Desc.: | xv, 286 p. ; 21 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
On self-hatred
Book
Book
| Call number: | BF 575 S37 O57 2022 | ||||||||
| Publisher: | London : School of Life, 2022. | ||||||||
| ISBN: | 9781912891870 (Hardcover) | ||||||||
| Phys. Desc.: | 139 pages : illustrations ; 19 cm | ||||||||
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0 of 1 copy available at Vancouver Community College.
Creating stillness : mindful art practices and stories for navigating anxiety, stress, and fear
Book
Book
| Call number: | BF 408 R67 2023 | ||||||||
| Publisher: | Berkeley, California : North Atlantic Books, [2023] | ||||||||
| ISBN: | 9781623177591 (paperback) | ||||||||
| Phys. Desc.: | xii, 235 pages : illustrations ; 23 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
Mindfulness : ancient wisdom meets modern psychology
Book
Book
| Call number: | BF 637 S4 F453 2019 | ||||||||
| Publisher: | New York, NY : The Guilford Press, [2019]. | ||||||||
| ISBN: | 9781462540112 (Hardcover) | ||||||||
| Phys. Desc.: | xx, 284 pages : illustrations ; 23 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
Flat cat
Book
Book
| Call number: | ECCE LAZ | ||||||||
| Publisher: | New York, New York : Flamingo Books, 2023. | ||||||||
| ISBN: | 9780593404577 | ||||||||
| Phys. Desc.: | 32 unnumbered pages : chiefly colour illustrations ; 29 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive
Book
Book
| Call number: | BF 575 S37 N44 2018 | ||||||||
| Publisher: | New York, NY : Guilford Press, [2018] | ||||||||
| ISBN: | 9781462535651 (Cloth) | ||||||||
| Phys. Desc.: | viii, 206 pages ; 27 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
Self-love affirmations & reflections : a ritual for self-worth, self-compassion, and self-care
Picture
Picture
| Call number: | BF 637 M56 K56 2023 | ||||||||||||
| Publisher: | New York : Penguim Random House ; 2023. | ||||||||||||
| ISBN: | 9780593690307 | ||||||||||||
| Phys. Desc.: | 52 cards, 1 title card, 2 instructions cards : color ; in box 16 x 11 x 6 cm. | ||||||||||||
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2 of 2 copies available at Vancouver Community College.
