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Relaxation techniques : a practical handbook for the health care professional
Book
Book
| Call number: | RA 785 P39 2005 | ||||||||
| Publisher: | Edinburgh : Churchill Livingstone, 2005. | ||||||||
| ISBN: | 9780443074479 | ||||||||
| Edition: | 3rd ed. / Rosemary A. Payne ; foreword by Marie Donaghy ; photographs by Keith Bellamy. | ||||||||
| Phys. Desc.: | xii, 288 p. : ill. ; 25 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
Nothing much happens : cozy and calming stories to soothe your mind and help you sleep
Book
Book
| Call number: | POPULAR READS NIC | ||||||||
| Publisher: | Toronto : Penguin Canada, 2020. | ||||||||
| ISBN: | 9780735240421 | ||||||||
| Phys. Desc.: | xx, 263 pages : colour illustrations, colour map ; 20 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
The relaxation & stress reduction workbook Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Book
Book
| Call number: | RA 785 D38 2000 | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2000. | ||||||||
| ISBN: | 1572242140 (pbk.) | ||||||||
| Edition: | 5th ed. | ||||||||
| Phys. Desc.: | xvi, 294 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
Remember love : words for tender times
Book
Book
| Call number: | BF 575 S37 W23 2023 | ||||||||
| Publisher: | New York : Harmony, [2023] | ||||||||
| ISBN: | 9780593581360 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | x, 212 pages ; 22 cm | ||||||||
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0 of 1 copy available at Vancouver Community College.
Preventing and managing stress. Study guide
Book
Book
| Call number: | BF 575 S75 P74 2001 GD. | ||||||||
| Publisher: | Mill Valley, CA : Kantola Productions, c2001. | ||||||||
| Phys. Desc.: | 22 p. ; 21 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
Relax, dammit! : a user's guide to the age of anxiety
Book
Book
Popularity: 2.0 / 5.0
| Call number: | RA 785 C38 2020 | ||||||||
| Publisher: | [Toronto, Ontario] : Allen Lane, 2020. | ||||||||
| ISBN: | 9780735236325 | ||||||||
| Phys. Desc.: | 312 pages ; 24 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
Preventing and managing stress
DVD
DVD
| Call number: | BF 575 S75 P74 2001 | ||||||||
| Publisher: | [Mill Valley, CA] : Kantola Productions ; c2001. | ||||||||
| ISBN: | 1565582527 | ||||||||
| Phys. Desc.: | 1 DVD-video (22 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Vancouver Community College.
Calm-down time
Book
Book
| Call number: | ECCE VER | ||||||||
| Publisher: | Minneapolis : Free Spirit Publishing, [2010] | ||||||||
| ISBN: | 9781575423166 | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : colour illustrations ; 18 cm | ||||||||
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1 of 1 copy available at Vancouver Community College.
Switch off : how to find calm in a noisy world
Book
Book
| Call number: | BF 632 L63 2017 | ||||||||
| Publisher: | Milton, Queensland : John Wiley and Sons Australia, Ltd, 2017. | ||||||||
| ISBN: | 9780730336280 (Paper) | ||||||||
| Phys. Desc.: | xiv, 205 p. : ill. ; 22 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
How to change your entire life by doing absolutely nothing : 10 do-nothing relaxation exercises to calm you down quickly so you can speed forward faster
Book
Book
| Call number: | BF 637 C4 S24 2003 | ||||||||
| Publisher: | New York : Simon & Schuster, 2003. | ||||||||
| ISBN: | 0743244729 : HRD | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : ill. ; 16 cm. | ||||||||
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1 of 1 copy available at Vancouver Community College.
