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Stress Stress
E-book
E-book
| ISBN: | 9781771531627 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access digital title. |
Stress Stress
E-book
E-book
| ISBN: | 9781771531627 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
The stress solution The 4 steps to a calmer, happier, healthier you
E-audiobook
E-audiobook
| Publisher: | London : Penguin, 2018. |
| ISBN: | 9780241984840 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (5 audio files) : digital |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
The stress prescription Seven days to more joy and ease: the seven days series series, book 3
E-book
E-book
| ISBN: | 9780525508144 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
Burnout The secret to unlocking the stress cycle
E-audiobook
E-audiobook
| Publisher: | New York : Random House Audio, 2019. |
| ISBN: | 9781984845924 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (8 audio files) : digital |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
When the body says no The cost of hidden stress
E-book
E-book
| ISBN: | 9780307374707 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
The burnout epidemic The rise of chronic stress and how we can fix it
E-book
E-book
| ISBN: | 9781647820374 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
Fast asleep Improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
E-audiobook
E-audiobook
| Publisher: | New York : Simon & Schuster Audio, 2020. |
| ISBN: | 9781797112947 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (5 audio files) : digital |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
Full catastrophe living Using the wisdom of your body and mind to face stress, pain, and illness
E-book
E-book
| ISBN: | 9780345539724 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
Guided mindfulness meditation series 1
E-audiobook
E-audiobook
| Publisher: | Brooklyn : BetterListen!, 2016. |
| ISBN: | 9781615445257 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (4 audio files) : digital |
| Electronic resource: | Click to access e-item (VCC Library Card Required) |
