Book
Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn.
Record details
- ISBN: 9781609618957 (Paper)
- ISBN: 1609618955 (Paper)
- ISBN: 9781609611989
- Physical Description: xii, 276 p. : ill. ; 22 cm.
- Publisher: New York : Rodale, 2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 253-269) and index. |
Search for related items by subject
| Subject: | Meditation > Therapeutic use. Mindfulness-based cognitive therapy > Popular works. |
Available copies
- 0 of 0 copies available at Vancouver Community College.
Holds
- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|
