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Recipes for your perfectly imperfect life : everyday ways to live and eat for health, healing, and happiness  Cover Image Book Book

Recipes for your perfectly imperfect life : everyday ways to live and eat for health, healing, and happiness / Kimberly Snyder, CN.

Snyder, Kimberly, (author.).

Record details

  • ISBN: 9780525573715 (Paper)
  • ISBN: 0525573712 (Paper)
  • Physical Description: 267 pages : color illustrations ; 24 cm.
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2019]
Subject: Detoxification (Health)
Nutrition.
Self-care, Health.
Vegetarian cooking.

Available copies

  • 1 of 1 copy available at Vancouver Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Broadway Library RA 784.5 S69 2019 (Text) 33109010299097 Stacks Volume hold On Display -

Part I The Perfectly Imperfect Life
9(74)
Introduction: Laying Out The Life Detox Plan
11(4)
Chapter 1 Clearing The Blocks That Hold Us Back
15(12)
An "And" Life
15(2)
A New Way of Looking at Perfection
17(3)
My Journey to Healing
20(3)
Your Incredible Journey
23(4)
Chapter 2 Flowing (Rather Than Drowning)
27(12)
Imposter in Rome
27(4)
The Feelings-Inflammation Link
31(5)
Curing Self-Judgment
36(3)
Chapter 3 (Truly) Loving Our Bodily Temples
39(18)
Letting Go of Bloating--and Letting Go in Life
39(6)
Our Amazing and Imperfect Bodies
45(4)
When Eating Gets Disordered
49(4)
Going Not So According to Plan
53(4)
Chapter 4 Raising Our Vibration
57(8)
Beauty Scars
57(4)
Approval Addicts
61(4)
Chapter 5 Happy, Not Perfect
65(10)
Nope, I Don't Always Eat Perfectly
65(3)
We're All a Mess (At Least a Lot of the Time)
68(1)
Guilt Cleanse
69(6)
Chapter 6 Everyone We Meet Is On A Journey, Too
75(8)
Peace, Family, and Food Choices
75(3)
Dealing with Bitchiness
78(3)
Closing Thoughts on Life
81(2)
Part II Redoes
83(186)
Smoothies And Bowls
97(16)
Salads
113(20)
Starters And Side Dishes
133(26)
Soups And Stews
159(18)
Entrees
177(36)
Brunch
213(18)
Kids' Corner
231(16)
Desserts And Bars
247(22)
Acknowledgments 269


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